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Extra kick in the ass: 3 x 10 day "Marches in March" Challenge. Do it

Discussion in 'Rebooting - Porn Addiction Recovery' started by IamMike, Feb 28, 2016.

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  1. Feb 28, 2016 #1
    IamMike

    IamMike Fapstronaut

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    A series of three 10 day milestone challenges starting 1st of March. A Step-by-step approach to building and keeping momentum. Flavours: NoPM or NoPMO (Hardmode). Sign up for any other official March challenges also (recommended).

    Milestone 1: Thursday, 10th
    Milestone 2: Sunday, 20th
    Milestone 3: Wednesday, 30th

    Optional Milestone 4: Juuuust ONE more day after that and you complete a whole month. Hooray!

    Whose with me?

    PS: Pro mode: Add one, two or three (max) additional items to supplement your NoFAP challenge, such as:
    • Cold showers
    • Approach at least one new stranger everyday (at least a 10 seconds conversation)
    • Exercise/run/situps daily (pre-plan for rest days)
    • No Sugar/Salt/White flour products
    • Meditate
    • Bed before 9/10pm, up at 5/6am (pre-plan exceptions, eg. weekends)
    • Drink 2 litres of water daily
    • No Coffee, alcohol, and/or cigarettes
    • Read daily
    • Practice a skill
    • A S.M.A.R.T goal (google it)
    • ...or suggest more below.
     
    Last edited: Mar 9, 2016
    IamMike, Feb 28, 2016
    IamMike, Feb 28, 2016
    #1
    reconditioned mind and Como Un Lobo like this.
  2. Feb 28, 2016 #2
    Golgo 13

    Golgo 13 Fapstronaut

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    Ill sign up.

    Suggestions:
    Major milestone
    Mega milestone
    Monster milestone
     
    Golgo 13, Feb 28, 2016
    Golgo 13, Feb 28, 2016
    #2
    IamMike likes this.
  3. Feb 29, 2016 #3
    aspirant

    aspirant Fapstronaut

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    I am in, milestone1 for starters
    also in for cold showers.
     
    aspirant, Feb 29, 2016
    aspirant, Feb 29, 2016
    #3
  4. Feb 29, 2016 #4
    Como Un Lobo

    Como Un Lobo Fapstronaut

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    I'm up for it!
    Pro Mode for me, plan on taking up a new workout routine as well.

    I also like Golgo's ideas for the names of each Milestone
     
    Como Un Lobo, Feb 29, 2016
    Como Un Lobo, Feb 29, 2016
    #4
  5. Mar 1, 2016 #5
    aspirant

    aspirant Fapstronaut

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    checking in, so far so good.
     
    aspirant, Mar 1, 2016
    aspirant, Mar 1, 2016
    #5
    Como Un Lobo likes this.
  6. Mar 2, 2016 #6
    Como Un Lobo

    Como Un Lobo Fapstronaut

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    Just checking in, going well so far
     
    Como Un Lobo, Mar 2, 2016
    Como Un Lobo, Mar 2, 2016
    #6
  7. Mar 2, 2016 #7
    Adria

    Adria Fapstronaut

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    Nice! I'm definitely going to be fine for at least 10-20 days as i dont have any urges to pmo anymore. Gonna try pro mode too as i already kinda enjoy cold showers and exercising.
     
    Adria, Mar 2, 2016
    Adria, Mar 2, 2016
    #7
  8. Mar 2, 2016 #8
    aspirant

    aspirant Fapstronaut

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    feeling very low but hanging in there. Add drinking 2 litres of water daily.
     
    aspirant, Mar 2, 2016
    aspirant, Mar 2, 2016
    #8
  9. Mar 3, 2016 #9
    Como Un Lobo

    Como Un Lobo Fapstronaut

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    Hang in there! We're all with you, each day is a triumph.
     
    Como Un Lobo, Mar 3, 2016
    Como Un Lobo, Mar 3, 2016
    #9
  10. Mar 3, 2016 #10
    aspirant

    aspirant Fapstronaut

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    thanks, yes so far so good.
     
    aspirant, Mar 3, 2016
    aspirant, Mar 3, 2016
    #10
  11. Mar 4, 2016 #11
    aspirant

    aspirant Fapstronaut

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    still hanging in there.
     
    aspirant, Mar 4, 2016
    aspirant, Mar 4, 2016
    #11
  12. Mar 5, 2016 #12
    aspirant

    aspirant Fapstronaut

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    another day , so far so good.
     
    aspirant, Mar 5, 2016
    aspirant, Mar 5, 2016
    #12
  13. Mar 7, 2016 #13
    aspirant

    aspirant Fapstronaut

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    still hanging in there
     
    aspirant, Mar 7, 2016
    aspirant, Mar 7, 2016
    #13
  14. Mar 9, 2016 #14
    aspirant

    aspirant Fapstronaut

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    so far so good, just checking in
     
    aspirant, Mar 9, 2016
    aspirant, Mar 9, 2016
    #14
  15. Mar 9, 2016 #15
    aspirant

    aspirant Fapstronaut

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    Adding meditation to my routine
     
    aspirant, Mar 9, 2016
    aspirant, Mar 9, 2016
    #15
    Adria likes this.
  16. Mar 9, 2016 #16
    IamMike

    IamMike Fapstronaut

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    Ladies and Gents,

    Milestone 1 is upon us and congrats to those who have hung in so far! If not so what.. Let's reflect on what has happened to far and look towards Milestone 2 on the 20th! It's a new beginning so recommit and hang in there!

    @aspirant Excellent! How are you feeling mentally and physically at this point? Would anyone else like to share?

    For me, it was tough 10 days but I'm recommitting to the cause with the following:
    • Bed before 9:30pm, up at 5:45am under normal circumstances
    Then
    • Exercise: Getting back into my Running + strength training routine
     
    IamMike, Mar 9, 2016
    IamMike, Mar 9, 2016
    #16
    Adria likes this.
  17. Mar 10, 2016 #17
    aspirant

    aspirant Fapstronaut

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    @IamMike It feels good. I still go through some mood swings. Physically I feel less drained and less lethargic, but still a long way to go. One thing that I cherish during this time is Being able to assert my willpower and stay on course. and would like to bring the same willpower to use in other aspects of my life as well. Have started meditating for a few mins, plan to extend it for a bit longer. Hope everyone is doing fine as well.
     
    aspirant, Mar 10, 2016
    aspirant, Mar 10, 2016
    #17
  18. Mar 10, 2016 #18
    Adria

    Adria Fapstronaut

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    Doing fine too. I think i've reached the point where I ignore the fact that porn exists.
    I don't feel any superpowers anymore though... But maybe i've gotten used to them cause im definitely more confident than before if i think about it:)
     
    Adria, Mar 10, 2016
    Adria, Mar 10, 2016
    #18
  19. Mar 10, 2016 #19
    aspirant

    aspirant Fapstronaut

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    just checking in, so far so good
     
    aspirant, Mar 10, 2016
    aspirant, Mar 10, 2016
    #19
  20. Mar 10, 2016 #20
    steven968

    steven968 Fapstronaut

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    I am in!!
    plus challenges:
    • Drink 2 litres of water daily
    • Finish my robot project
     
    steven968, Mar 10, 2016
    steven968, Mar 10, 2016
    #20
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