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I wanted to document 30 days today. No PMO. I haven’t connected with this community for a number of years. But I know that I need the support...
Alright - Had a slip with PMO. I do not want to head into a binge. I basically woke up with a strong temptation and gave in. Plan 1. Reset my...
DAY 135 Having a challenging day. A bit more vulnerable than usual - got a lot accomplished with work and feeling entitled to pmo. I'm posting...
Thanks for the response. You mentioned "the happiness button". Great way to put it. It puts PMO in perspective. ultimately, this is not...
Congrats on 182 days -the longer we go the greater the depth of healing and change. I've been working with a counselor, which has helped me...
I like the steroid analogy. Everything feels pretty raw, but I realize it's part of the process. Like clearing out a wound and letting it heal...
DAYV126 I'm finding that as the days go on, I'm dealing with a lot more internal stuff that I could easily ignore when PMO was an option....
Thanks for the post. I'm going to hit 4 months no PMO this Thursday. I have allowed myself to have a drink, at times two, but then I have...
I hit 100 days today. I managed 402 days no PMO from 2016-2017, drank too much one night when my guard was down and slipped to PMO. This led...
Thanks, brother. I say the same to you. By your counter, you have 23 days. Great time - where the brain shift occurs toward greater freedom....
