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Made it past the one-year mark! 40 year old, married with children. The first thing I'll say is that I haven't spent a year at the level i'm at,...
Well, 120 days clean of PMO. I've posted before that, in hindsight, the first 30 days or so were like a pre-season where I learned how I needed...
90 days free of PMO. Whew, when i first started NoFap this timeframe seemed so far away, it pained me to even to commit to 7 days free. You've...
Well, i've hit a 60 day milestone in being PMO-free. The first 30 days were very much focused on figuring out an effective path to discontinuing...
Any suggestions on building up the courage to delete a P0rn/PMO stash? Consciously, i recognize that this is just like a drug addict maintaining...
30 days of no PMO complete after false starts of 1 day, 3 days and 3 days since starting NoFap. I started this with naive expectations of...
Hello, 39y/ married male, my goal is to 'reboot' my sex life and relationship with my wife. I'm on day 9 of a (partially)self-imposed refrain...