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Back to 0/22. I'm very sloppy recently, no long sessions, just quick urge, i'm not fighting it, couple of photos, 5 minutes and done. Will try...
Day 1 of 22. Starting again, give it a try, be patient. Observe my thoughts. Less phone, less sugar. Acceptance, peace of mind, better sleep...
Day 4 of 22.
Day 4 of 30.
Day 3 of 30
Day 3 of 22
Oh man i got you, same here. Just sitting around, scrolling, opening wiki articles and never read one from start to end or watching youtube...
Day 2 of 22 again.
Day 2 of 30.
Day 2 of 22.