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Read "Your brain on porn"
I think what you need is a reality check. Porn ruined your erections, your marriage, your male health. And you are asking me with a straight face...
That has not been my experience. I find that my healing is very limited unless I am able to maintain a long streak.
I used sleep with lots of women in my 20s and 30s and I ended up with a sex addiction on top of my PMO addiction. What you are doing is reckless...
It's impossible to say. Every case is different My guess is that you need about 6 months away from the filth. Maybe more. Good luck my friend....
My PIED started improving after 5 months of no PMO. If you slip every 20 days, you may never recover. It seems like long-term abstinence from PMO...
Have you read the book "Your brain on porn"? It has some great information on the dangers of porn addiction.
Have faith my brother. You will recover. Every slip and relapse starts with a fantasy.
I see lots of guys give advice on the internet who don't even have a 30 day streak. That's why I am asking.
Good for you. We have different levels of the addiction. You are young and you may have a more mild case. But I have never seen a real addict go...
