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Is THIS the power of 198 days no PMO? I will never fap again!
That's the one I'm reading for the first time right now, “Complex PTSD: From Surviving to Thriving” by Pete Walker.
According to Walker's book, numbing is a characteristic of the "freeze" trauma type, while "needing to become the ultimate person and move at a...
I can relate to a lot of what you’re feeling. “Hating myself” makes me think “trauma.” Did you experience any abuse, neglect, or abandonment...
I'm excited to check out Walker's book! Ton of 5 star reviews on Amazon. Thank you for sharing this and congrats on 5 years! That is truly inspiring.