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Keep pushing forward its most likely your brain rebooting from all the damage porn has caused as ive been in a similar situation lately where...
Yes looks are important but they only get you in the door, its your characteristics, personality and values that actually keep a woman attracted...
Bro don’t talk like that it’s that type of talk and negative feelings that causes you to relapse in a cycle of addiction, you are more than that...
Breathwork and mediation is key for when those urges come it helps relax you and calm your mind
Don’t feel ashamed or guilty because of this as it is your addiction that makes you attracted to transporn and not sure own personality or...
I’m sure Nofap and SR can help you to be more controlled during sex with a partner as you have been retaining for awhile and built up your discipline.
I think it depends on how disciplined you are with some guys having a gf and engaging in sex can actually free them from porn as it is more...
What is it that triggers u?
It’s about self control brother when you get the urges or see some attractive girls do some deep breathing to help calm your body and mind down.
What is the thing that triggers you the most once you identify the trigger and what sets it of you will start to go further on your Nofap journey
