Separate names with a comma.
I think if anything, my key takeaway for the past 10+ days has been. Just slow down Appreciate all the little things that happen - the other day,...
Day 39 Apologies for the hiatus. Few points to update and reply to @zilean How's therapy -> in short it's been great. My individual therapy...
Day 26 Ok quite a few scattered thoughts here P is still not a problem Emotions are on the low - why? Family is flying out of town soon and...
Day 23 Been a couple of days since the last post. Still doing ok, had a wet dream a few days back, bit unexpected tbh, but I guess it happens...
Day 17 1.5 hour therapy session coming up today. Looking forward to more progress. Tbh, PMO hasn't been a problem at all thus far. I think it's...
Agree, any progress no matter how much or little is still progress.
Day 13 Challenging day thus far. Not really sure what happened with my wife this afternoon. She said she felt tired and exhausted pretty much...
Day 11 Great to see a lot of debate on the matter and on the cause. Just to journal a bit on the past 2 days. Went to 1st couples therapy session...
Day 9 Further progress with my wife yesterday evening. We sat down and had dinner together and even watched a bit of TV together in the evening....
Day 8 Had a conversation with my wife about the progress I've made in my past 2 therapy sessions. She's understandably quite skeptical still...
I agree and I think it's almost more positive on your mindset; even if you fail - the worst that could've happened was you were no better than...
Day 7 Read a lot of material last night before bed about PMO addiction. A lot of the material changed my perspective dramatically about how I...
That's also very very true. I guess my view was I didn't want her to suffer from the hurt of knowing anymore. I didn't want the hurt and pain to...
Thankyou and i really appreciate the support. I too do hope and trust there's a more rewarding and honest life up the road ahead.
Day 6.5 Alright one post to wrap the day up. Tomorrow I've got a 90 minute counselling session midday; plus the rest of the day off. Taken Monday...