Porn has made me feel out of sinc with females due to me seeing them as objects to bang rather than human beings, and I desperately want out
What if people stopped counting the days, because I've been seeing that it brings too much stress on people causing them to fail in the end
to me hard mode means the obvious No PMO, No sex, No edging and No Psubs. I guess that's "Monk Mode" too
Same for everybody. The first steps are the most difficult. I relapsed after 150 days, the brain is really something complicated. Don't forget that you are not alone and that we are all in the same shit! Most radical solution would be throwing away your phone, computer and go living in the forest. There is no "easy way", there will be failure pain , did you think quitting was easy?
I felt this after 1 week , porn not a issue I haven't watched for 30 days , like soft materials pictures on Facebook trigger it . Removing more temptation is the best. If I feel the need to I call a mate or work out or read some thing I use the brain buddy app which is helpful to relax also tracks progress anyway mate your doing well head up that's awesome result keep going .!
NoFap is as easy as riding a bycicle but the bycicle is on fire, the road is lava and you're in hell. Some of us take more tries and time, keep fighting bro
You have to fight now, not just for yourself but for everyone around you. This is no longer a solo battle. We are in this, when you win, we all win.
If your days offer the same routine, you must change routines. Don't eat breakfast, then start, wake early, go to bed early. Get into a good book, call your mom or grandmother and tell them you love them. Go to church. Really clean your room. Move the locations of your porn devices. Mix it up.
buddy I understand you, I'm facing the same period. I've been reading the book "your brain on porn" and is helping me with the motivation and started exercising. If you can afford a gym join with a friend, but don't let this relapse stop you from becoming your best-self
I think you can buy here http://yourbrainonporn.com/your-brain-porn-e-book just 5 USD, if you can't afford you should look other sources
Like the little trackers people have in their signatures? If you find someone that has one, you should be able to click on it and follow the directions to customize your own.
And if you want to put it in your signature, you can click on your username up by the inbox/alerts buttons, click signature, and paste in the code from the tracker you customized.
I need some major help. I for some reason can't stop thinking about fapping, and on top of that, i have no activities to occupy
By making a promise not to for a set number of days, and planning in anticipation exactly what you will do when urges arise. That is the beginning my friend. Welcome to NoFap.