Meditation, cold showers, music, and just staying occupied. The more time you spend not doing something the longer you have to develop urges. Also...
I am. I had the opposite issue in that I watched more dominate P so I was very brash and overly confident with women, but I can see were you're...
I'm in a similar boat. I can't remember when I first started to pmo but it has been a long train of guilt and failed attempts until I found nofap!...
Don't beat your self up about it! The goal is to stay positive, put your head down and fight any demons you have. People here get it and will...
woptober or everybody looking- Gucci Mane, any- Run the Jewels, xxx-Danny Brown, B4.DA.$$ - Joey Bada$$ , low end theory- a tribe called quest,...
Back again finally, haven't stopped trying to quit just realized how key nofap was to me quitting hahaha
I'm gonna get this out of the way out of the gate. I am a pretty attractive person, and a lot of girls do come up to me at parties to talk to me,...
Hey man, I just joined here yesterday, but welcome! :) I'm in the same boat and I hope you find your self at home here as fast as I did lmao. One...
I may only be 17 but as far as I can see, I may have some what valuable input. Warning though I'm about to discuss some potentially triggering...
I suppose, In that case I'll just say that I support it. However, I did say I shouldn't have one, not that I do not have one
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