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So lately I've got into this new "habit" where I go to work, come home, maybe have some dinner, but then when it's late I decide to have a shower....
I've watched videos about how the most importantstep is deciding you're not gonna watch ever again and sticking by it. For years I've been going...
Same here! I have an exam in a few weeks so I'm constantly studying at home by myself. One thing that's helping me is doing my work but don't over...
I'll definitely try that. Also. I read your updates on your page about how youre getting through this and it's really good. I don't know if they...
I'm really thankful for people like you to help me when I'm down. I just have one question.. what did you do when the urges kicked in?
That really did help. Thanks a lot. Btw I'm going to university this year xD but we had a few problems so i had to stay at home this year. But...
I'm going through the same thing. I don't want to watch it sometimes and i end up doing it. Not for pleasure but just because i trained my mind to...
Hi, I've been addicted for a long time and it's getting worse and worse. I used to do it once a week maybe. It turned to every 4 days then every 3...
Lately, my addiction has got so bad. As soon as an urge comes I don't even try to fight it anymore. I just do it. Even if I make every plan not to...
For a long time I was in this cycle of 3 to 4 days on and off with pmo. 2 weeks ago I actually found a side to me that was strong enough to fight...
