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I made it 90 days (97 days today) no PMO. I'm going to continue. Stick with it, it gets easier after 45 days. Now I don't have much urge to PMO.
I'm back. I haven't been visiting recently. I'm 2/3 of the way to the 90 day reboot. It's getting easier to not think about PMO, and the urges are...
I'm in. I almost slipped up and looked up P, but came to this site instead. Found this Thread. Count me in!
Day 35.
Day 32. Taking it one day at a time.
Breathing techniques are good. Also, meditation is good. Try yoga nidra (it's a form of waking sleep meditation). Note to self: meditate daily....
Checked out a micro bikini girl video earlier on Youtube earlier due to boredom. Just about started looking for some nude videos just now, but...
I'm in. I started in another thread last week. I'm currently at 7 days.
Here is my day 0. I looked at some porn today. But haven't fapped in over 4 weeks already. 90 days ftw!