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Once you reboot you will have less down days and a more balanced mood. There will of course still be bad days but it is important to stay clear...
Hey, When you feel the pain, discomfort and NEED to PMO, embrace that pain as evidense that your body is hurt. You can eventually find pleasure in...
There's some knowledgeable folks on here that have posted above. they and myself included have been where you are and have "peaked" at P in the...
Hey amrr. Its not easy when you work in front of a computer. A big part in quitting PMO is staying away from the computer. That being said,...
Wow, this was very well written and a joy to read. Thanks!
I have recently spent some time in the "success stories" portion of the site. Its extremely motivational and definitely worth taking a look at...
You should buy her a can of kidney beans and flowers. Happy to hear it was just a kidney stone (even though ive heard those are painful!).
Getting educated is a big help in quitting PMO, that is no doubt. However you could still have a psycologist with a gambling addiction. Knowing...
Hi Jbird. I am married. PMO absolutely affects the bond and intimacy of a relationship. I have always known I was addicted and shared my secret...
Duuuuude. Go jump in a cold shower, youll feel like a million bucks after. Sit and meditate and listen to some good uplifting music. Its a hard...
