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With porn
9 months and i relapsed all my problems are not gone yet. starting over from 2 march 2024
9 months and i relapsed all my problems are not gone yet.
9 months I fapped now starting over again , all my problems are not gone yet and this time i will cure them all .
7 months and 8 days completed My weight is 45.85 now(1 kg increased) taking neurotherapy for digestion issue constipation sometimes it is...
Streak 7 months+
Streak 6 months+
Focus increased , sleeping time reduced , energy level increased
I am following nofap from 6 months (not watched porn from 3 months , no urges , nothing) My digestive issues are better. Constipation is 90% gone...
How much days it taken of nofap to heal ibs