Separate names with a comma.
congrats for 30 days, you can be proud of yourself.
Day 6 , forgot to post yesterday
Day 4
Day 3 , im confident in my sucess.
Day 2
Day 1.
Same, but remember your not alone in this fight.
Day 0 again. But i will fix my sleep routine today. Having a fixed bedtime always helps for me.
Relapsed, Day 0
Day 5, feel like i have a bit less anxiety today.