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Learn to differentiate between toxic shame, and motivational shame. One makes you relapse, the other pushes you forward. A great book for this:...
[MEDIA] Watch this
Why can't you explore your sexuality with women? Or a woman? Exploring it with pornography is simply less effective when we consider the potential...
Become conscious of the energy. Embrace the energy in love, as a part of yourself. Breathe the energy out.
You mean like wet dreams? I don't think they are a problem, but yes I definitely did have a few.
It's crazy to think I've made it this far. I've been creating a personal best every single day since Day 68. If you put in the work, things will...
I didn't say there was a higher chance of enlightenment, I said that you can achieve far greater enlightenment. It's much more difficult. The path...
This is what happens when people fail to take responsibility for their own lives, usually as a result of learned helplessness and other trauma....
As a neuroscientist, I can tell you that this doesn't mean it doesn't exist, nor does it mean that it isn't an issue. I'd happily discuss this...
There are multiple reasons, one of which being that change within the psychological, and the scientific community generally, often happens slowly....
