Yes I take zinc and I wouldn’t say it makes me any hornier, but it has improved the ‘quality’ of my erections. And it’s definitely made my loads a...
I absolutely will try the cold showers, thanks for the tip. And I’ll try the meditation too. HA unfortunately my gym is full of young, fit,...
Thanks buddy. The cold shower suggestion is good, I think I’ll try that. Although the showers at the gym are at a set temperature, so it will...
My urges to PMO are always worst after a workout. I go to the gym quite a lot, every day, sometimes twice a day, and I always come home feeling...
I do something similar when I’m having sex with my partner. I almost find after a while that the sex becomes uninteresting, and in order to stay...
Ha yes you’re right, I DID. I feel like I am making process, although I did have to think about porn in order to orgasm. I’m hoping that need...
Congratulations on getting to 6 days! I am 6-7 days free of PM but I didn’t orgasm last night - glad to say it was with my partner, which is...
Week one and I’m proud of my progress
I’ve been having a good week. Haven’t PMOd at all - well, very briefly checked out a like to porn my friend sent me but closed it before it...
Thanks for the support! Much appreciated. Cold showers is a good suggestion. As for praying, I’m atheist, so maybe that won’t work for me, but...
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