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I've never lost a friend to suicide, but I have handled deep and dark depressions. Here is my advice - embrace the feelings, accept them and know...
Yes sir, I do have ADD. Are you currently on medication? I got back on mine before I attempted my NoFap journey, and I've never gone back to...
I wouldn't go so far as to say that. From my reading of Sperm Wars, I do believe that masturbation does actually have a purpose in procreation....
I suggest listening to the reimprinting audio (link in my sig). One of the major focuses of the audio is on letting go of your expectation for...
I have not experienced this. How large are the posts you've been making? One thing I've noticed is that I sometimes get logged out when I take...
Are you meditating at all? That can help. Another thing I've found useful is learning to release the urges rather than fight them. Details on how...
You're welcome. And yes, that is a huge thing to celebrate. I've been trying to kick this habit for a few years now (though only joined nofap this...
Hey dinydiny, While not useful for the immediate term, I've found that listening to Michael Emery's Reimprinting yourself mp3 has been extremely...
Good discipline sir! You'll want to completely avoid the porn though - watching it is far more serious than just masturbating:...
There is no "secret" or "magic bullet." There are thousands of strategies, numerous resources, and countless tools to use. This won't be a...
