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May I ask what what it needs for you to value yourself? So what would you need to achieve to say "I'm a valuable human being"?
Form me this was definitley the case in regards of P. Might also be due to the fact that I was in puberty when the internet came up; so streaming...
I think you wanna say somthing like that: If you decide to start climbing, don't start with the mount everest cause you obviously won't reach that...
Man I can really understand you. Even though I'm just day 9 again, it's really hard for me atm. I just hope that the withdrawal symptoms go away...
Yeah, today I tried to take a walk, play pc games ..... nothing really was helpfull. Now I have a head as big as a fucking balloon. :D
Was the same for me today, too. Thoughts about P almost made me go crazy.
But how often do you have these thoughts? Like every now and then? Or almost all the time? Cause if you have them like once every two or three...
I didn't talk about this part of the sentence. ;) I was talking about the first part:
If it's due to OCD that will be very hard :D.
