That's very true. I have done both; starting the counter after a relapse and resetting the counter the next morning, but usually the next morning....
Wow, I really like this quote. Very accurate, just like @Coak Hakola said. I am going to remember that one.
I let my guard down. I was on such good run, but I have unfortunately relapsed today and yesterday. I should have seen it coming too. I was...
I think some of the reasons you feel tired are because of the things you just mentioned. You proscratinate or watch YouTube. I have been watching...
Just like @jaberwaki said: Keep taking cold showers! I don't remember how long I have been taking cold showers, but there comes a time when you...
I felt so happy today! I have been feeling very motivated and confident since the beginning of this week. I started exercising since Monday and...
@Aristophanes01 You almost did it the right way. You just have to type the '@' with the name of the person behind it. @RiseToGreatness wasn't...
First day at the gym went great. Had a fun time and it felt really good exercising again. I am probably going to feel the burn a lot more...
Great tips, really appreciate it! But I am going to train with someone that has been training there and other places for a long time already and...
Woke up early to buy a membership at the gym. I will start tomorrow! I am definitely going to be nervous at first, but I am going to the gym with...
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