I notice that when I fight the urges and when I feel shame after Pom ... my heart feels weird like beating very fast and then like a needle is poking me I notice this happens right after feeling 2 things in my head 1 is shame guilt especially after degrading myself from my addiction and 2 deep inside myself I want to do it again and probably act out my fetish or fantasy so here is what triggers my anxiety... well today once again is day o here we go again Be strong and keep fighting it!!!
