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HI!!

Discussion in 'New to NoFap' started by Arnie92, Apr 30, 2016.

  1. Apr 30, 2016 #1
    Arnie92

    Arnie92 New Fapstronaut

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    Hi my name is Lee 24 from England just joined the nofap community. Been struggling the past couple of years with kind of an addiction, but really only to soft core pornography, but masturbation has been the big issue for me since i was 13 I've been able to break in and out of the habit over the years but struggling at the moment. Always thought looking at porn or mastubating was bad for you, through my religious/moral convictions. But now I can see I'm not alone in that matter. Any advice would be much appreciated!
    Lee
     
    Arnie92, Apr 30, 2016
    Arnie92, Apr 30, 2016
    #1
    hej då likes this.
  2. Apr 30, 2016 #2
    hej då

    hej då Fapstronaut

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    Hm...I'll try to think of some advices I can give.
    -Keep updating your journal
    -Do sports if you don't already
    -While fighting the addiction try improving yourself (There's self improvement section)
    -If you relapse don't think of it as defeat, get up.
    -Be patient
    -Encourage others on this forum (it helps you as well)
    -Install K9 web protection
    -Try to be outside as much as possible
    -Find yourself occupation if you don't have one already
    -Understand that sometimes strong urges are going to occure, but the will also go away.

    Good luck my friend.
     
    hej då, Apr 30, 2016
    hej då, Apr 30, 2016
    #2
  3. Apr 30, 2016 #3
    hej då

    hej då Fapstronaut

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    Oh and if you relapse, DO NOT BINGE!
     
    hej då, Apr 30, 2016
    hej då, Apr 30, 2016
    #3
  4. Apr 30, 2016 #4
    Arnie92

    Arnie92 New Fapstronaut

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    Thanks mate I will! Appreciate the quick response and kind words!!
     
    Arnie92, Apr 30, 2016
    Arnie92, Apr 30, 2016
    #4
  5. Apr 30, 2016 #5
    Arnie92

    Arnie92 New Fapstronaut

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    Yeah that's the problem when I do relapse I go the whole hog! But just trying to keep myself occupied.
     
    Arnie92, Apr 30, 2016
    Arnie92, Apr 30, 2016
    #5

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