guys this is the day 23: Today I feel much abstinence from PMO. the thing that strikes me most is that I see it as a reward to myself and if I do not do crazy PMO. I lose sight of the goals and it seems the right thing to do ... pornography fascinates. but something pushes me to write to you all ... I'm on the bed and I could do it .... I really feel that is the most natural thing in this world, and we take off so many defects. I think to arrive later ... sadness, depression and inferiority, and if I have to I will choose the difficult choice ... but it's really amazing the appeal of the body. I repeat do not know if I'll make it ... because they were stressful days ... and my peace in my brain is PMO ... for those who managed to resist .... is more manageable later? or the temptations remain strong? maybe I should surrender to PMO for now enjoy the momentary feelings?
Don't you do it. No PMO today. Try the procrastination tool maybe tommorow. But never now. Your brain is a lyer. It will say anyting to get its fix. Ice Cold Shower is my Nuclear option right to the business. Or a motorcycle ride without winter gear. Pull it together soldier. BREATHE and then Off Don't fight the urge Execpt I have an urge. Think about where is this push coming from. Do not let your brain lie to you!!!!!! I used to be a guy the yanked it. I do not do that now. Don't lie to yourself and say you can't just say I do not do that now. Then break the loop. Up out of the chair go sit some place you usually don't sit take yourself from auto pilot
If you surrender now, perhaps you surrender forever. It's like being a freed slave who's decided to just go on living on the plantation and picking cotton. Don't present your back to Massa to whip . . . rebel against the tyranny of the libido. I believe the cravings do abate . . . if it's anything at all like alcoholism, the will. They just die of boredom and neglect.
Don't do it mate. You have been down that road and you know what waits there. All that panting and gasping and you will have one single moment of relief...and a hundred hours afterwards of guilt and shame that will hurt your soul.
