Hi, here are some bad behaviours that we should avoid while having urges. - edging - watching porn or explicit constant - looking at my penis, even when showering or peeing. - washing the penis - touching the penis - removing pubic hair with a machine - looking at myself naked or wearing underwear - touching my genitals or sensitive parts of the body - thinking that fapping is the solution - being naked waiting for the urge to go away Please add some behaviours, maybe it can help some people.
Please Sir, kindly allow me to say this: It is a "bad" behaviour to call any of these behaviours "bad". Explanation: There might be behaviours you do not want in yourself. But still, these are a part of yourself. So you must ACCEPT that these are a part of you. The healing begins when you ACCEPT yourself. When you begin to accept yourself, when you begin to LOVE yourself, then you have made the first step towards your new life. Trust me. I'm 43 now. Two years ago, I suddenly realized that I need to accept myself. That I must build up the believe in myself. And since that moment, the addiction began to fade out, step by step. Today, THIS DAY, I have the save confidence that the addiction has finally become a thing of the past. I have finally accepted myself. That gives me such confidence and freedom that the addiction is gone.
Yeah... And you need to be clean man, please. No girl (or dude, if that's your thing) wants a dirty cock. And it's a matter of hygiene as well...
Hi snowhite, thanks for your comment. Some of these behaviours are not bad, but all of them are dangerous for sexually affected people.
Yes of course, I know what you mean. They are "dangerous" because they can trigger the patterns which lead to exzessive PMO sessions. That's very right. It is indeed important to stop the cycle at the earliest stage. - Not only "stop" the behaviour ... you should REPLACE it by another behaviour, which is more healthy and more useful and be as pleasing as well.
No no no you have it all wrong. You need to build a habiy that'll be so good so you don't think about those things. Because at the end ofthe day all that matters is what you do dduring the day and how that contributed to your vision
