Hi I'm new NoFap start watching p at age of 13 I knew it was bad because I play sports it mess your brain up and I need help right now I'm 14 right now I'm trying to get myself into gym too work out for sports any athetle out there help me
I am also not an athlete. Only a fanatic longboarder and windsurfer. And am also getting into the gym too to get in shape. Welcome! glad you realised that you had a problem early on. Keep coming back here and if you ever have questions or need some encouragement feel free to send a pm