I've been going 4 days without masturbating and I feel like I can beat my 30 day goal. I can say that I had no urge whatsoever. When I relapsed 4 days ago from my previous record which was 6 days; I felt horrible and worthless because I gave in to something that could of been controlled. Now after the relapse I feel like I have the right mindset to recognize my urges and to turn it into something more productive.. i'll keep you guys updated, peace.
You're in control. As you said, take all those urges and do something productive with them. You got this!
stay strong man , i relapsed 3 days ago and i know how bad i felt , but unlike you , urges are intense for me . just gotta stick to it , best of luck.
Hello Daniel, keep going it only gets better. Please the read success stories to keep motivated, I know it sucks but get the right tools and mindset and it becomes easier. I did not think I could make to 31 days not PMOing, but I did. I wish you all the best of luck.
Daniel - I'm at 4 days as well! Keep up the good work and believe in yourself, but don't underestimate PMO. It is a tough, but worthy road you are choosing. Keep strong!