Hello Friends.I don't know how can i express my feeling now.Its lot different as i never had such a clean mental feeling before in my life. Today i am celebrating 101st day of NOFAP. After this 100 days without any relapse for even 1 time i feel so good about myself,this FORUM and my friends who gave me support in my tough times. Its like YOU SHOULD EXPERIENCE THIS FEELING BY YOURSELF. How my life was before. I was too lethargic and pessimistic before getting into NOFAP challenge.I could never find any beauty in living.I was not knowing how important life is.Eventhough i was engaged in Music and literature i could not find any pleasure in those.I never tried to improve myself but i always thought about my misfortunes in life. Emotionally i was so Sentimental,Weak hearted,Pessimistic,Afraid,Nervous,Introverted and more... How i am now. I wonder how my life changed like this.What made such a drastic change in my life.Maybe NOFAP or else the strength i absorbed from it.Anyway LIFE IS GREAT. Now i understood how important life is.How important each second is.I feel more happier than before and i can find happiness everywhere. Now i became More Strong(physically &mentally),Bold,Courageous,Optimistic,Open hearted and confident How could i do this? I never counted days.My aim was not to go a particular number of days and after that switching back to how i was before.I was always focused to improve my life conditions.I was always thinking how can i change my bad habits.I am seeing this small success as just a beginning.More yet to come in my path. I started doing workouts.yoga and meditation so that i can make my mind strong enough to resist any bad thoughts.I find time for reading good books and gain knowledge.I used to hear good and soothing melodies and beats for inspiration.I concentrated in my studies and dedicated more time in productive things. Finally,i fixed my schedule busy so that i didn't even get time for PMOing.Eventhough i use to be alone at my place during day time.Eventhough i used internet alone,I COULD SAY GOODBYE TO PORN MAYBE NOW OR FOREVER... Thank you All ~Masque
Nice man, maybe I am not taking this challenge correctly since I do wish to make it to 90 days but I really am trying to change as a person. So far all I can say is I feel happier .
Friend, i mentioned above.Dont count number of days.Let it be a routine to get engaged in something else.So you will reach high
Congratulations! Interesting to read that meditation and yoga helped you on this journey. I am throwing myself whole heartedly into meditation. Hopefully it will also help me on my road.
It really helps to strengthen your mind.After practicing for some days you will start to experience its benefits.Good luck
Not setting the no. of days, we both have the same ideology there. I strongly believe that living a clean life without PMO is a way of life and hence my no. of days will keep on increasing, their is no point in keeping a counter, it's a way of life for me know, damn reminds me I also have to write my experience after 100+ days. Best of luck with your journey and welcome to the real life.
Best thing we can do is not to reward ourselves with masturbation after completing 90 days or 100 days.Thats how i prepared my mind for this
I am not going to reward myself after 90 days that was never planned, right now I just need to take one day at a time.