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I am experiencing sharp pain in my heart every time i am on nofap i have been trying nofap for years but everytime i try to quit i get ill and I...
I am experiencing these symptoms currently, could u please tell me how did you get through this ?
I’m doing nofap for too long, i keep relapsing I didn’t even made it to 3 weeks. My friends keep talking about pornography and they Believe that p...
I know it’s healthy but i feel it is more for overweight people
If you found it beneficial then it is . I’ve tried keto and i don’t feel energetic at all The keto depends on less carb or even no carb which...
I don’t agree with you , many people said to me that keto is not beneficial at all . It is all about eating clean with moderate amounts of everything.
Is there any scientific evidence on what you are saying ?
I cannot stay away from gluten and dairy it’s a part of my diet
I have another question, can i eat dairy products while doing nofap or it will cause urges and affect my progress ?
But there is so many people doing it with nofap and they say it helped them , is it wrong to do keto ? Iam 19 years old and i am not overweight.
Is it good for keto ? (Iam trying to keep my blood sugar levels low to avoid relapsing)
People on reddit saying that eating junkfood have nothing to do with nofap it is just about not fapping or watching porn , also consuming junk...