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First, congratulations on taking the first step. Welcome to the family. Here's my advice: 1- change your mentality from "I can't. " to "this is...
OTE="AllanTheCowboy, post: 279475, member: 54153"]I really believe that this mental pain, in large part, is due to the binary system that seems to...
Hey man, Great job on reaching 2 weeks! Yeah, I personally haven't experienced the flatline so I can't say, but I guess it can only be helpful...
Hey welcome back man :) Mabye you should think about why it is you start feeling good about yourself at that point and thenif you identify what...
Just wanna share this with you guys(I think it definitely, in part anyway, is a result of 28 Days no PMO ) : So all through my life I've been a...
Lool! I think mabye its a bad idea to just sit or lie down and try and resist the urges. (If you are doing that that is. ) A good thing for you...
Hey man, hang in there! One thing that might help you is to set mini goals e.g 3 days, 6 days and so on. The idea being to break the big piece...
Hey man thanks for sharing, I haven't checked it out yet but I will do. I'm on day 25 now, i think it's easy if you mentally believe it's...
Forget the month, you are gonna make it through the year!
Don't worry man, the important thing is you came back
We are here for you amigo. :)