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Thanks for sharing! The part about it being the hardest thing you'll ever do, the hardest thing for me was to quit smoking. Nofap is a close...
It's essentially the only fix for it. Viagra and meds etc only work if you start an erection first, but pied is usually difficult to even get that...
Not to add to the 'debate' I understand long term we can't be secluded from images forever, it's going to pop up somewhere. But for the initially...
Made it to 30 days. Feels good. More info on my journal, 30-39 section.
It'll get better with time. Your brain needs to rewire towards a real life intimacy rather than the dopamine inducing porn process. The longer you...
4 weeks. It feels really good to have this much behind me. Lots of ups and downs but I am gradually feeling better and better.
Congrats! 100 days is serious business!
MO can do as much damage as PMO for sure. I stopped P long ago but I'd still M occasionally. It's still damaging to the brain and body as well as...
I love my wife more. I focus my energy that I spent wanting sex or any sort of release into spending time and energy towards her instead. Rub her...
