Lol, this made me smile. Shark documentaries - noted! I'm definitely having to think up quite a lot of new habits/substitutes which address the...
Thanks "Reset is just a slip, relapse is a conscious, sustained decision to embrace your addiction. I think it's important to keep track of your...
Thanks man. That makes a lot of sense and sounds like you're approaching it in the right way for you. My priority is to stop the mindless surfing...
Thanks for the supportive and very accurate words! Gonna do my best to journal on here again a bit too
Well said! Thanks man - I do feel a lot more positive. Hard work starts now
Thanks - I think I needed to hear all of this. You're right about the brain trying to negotiate, there's almost a self-destructive part of me...
Haha thanks, I need to make another mini pick-axe and start chipping away again :)
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