Those are great results programer. It is impressive so many changes happened for you. It's good that you no longer get urges and depression and anxiety has gone away. It can seem hopeless at times for us in the NoFap community who are just starting out or relapsed. Posts like yours give us hope, Thanks.
I'm new to NoFap. I find it hard to quit porn. Do you think all the changes one feels due to nofap is due to your mind tricking you to believe that or is it real?
If you believe it and are experiencing it then that is as real as it gets. It is subjectively real, more real than P that's for sure. I'm only on day 10 and it feels exactly like all the other addictions I overcome in the past. The technique I use is to allow the emotions and feelings to be there while ignoring the thoughts. I don't suppress them and I don't express them. The negative feelings are limited and eventually run themselves out, the thought streams are endless and just keep me spinning wheels and going nowhere so I find it best to ignore them altogether. I just repeat to myself: "Process the emotions, ignore the thoughts"
thanks. what is your goal for this. to get normal erections and penis reaction from normal sexual situations or normal sexual activity not associated with porn? i've been masturbating almost daily for many years and I think it has damaged my penis' ability to react appropriately to a naked woman.
No, I'm married and can't say I've ever had that problem (have the opposite problem actually). Almost 30yrs of fapping on a daily basis and I would like to find out what difference (if any) going without will make. I can relate to a lot of things written on here and feel that stopping P&M altogether would be of benefit. I am planning on no PMO for 30 days and then maybe stretch it out to 90.
Congrats my friend.. NoFap page also changed me and my view of life forever and make me a better person
Thanks for sharing! Have your "superpowers" increased or faded during these 8 months? Will you continue forever? Do you feel physically and mentally strong? Regards
Thanks dude. The reason why i ask is because when i hit about 3 months on My last streak i felt really weak.. No edge.. No power.. While after mo, i get superaggressive - too aggressive, in a bad way. I Will go for a long streak again, since i get warm and friendly Then, beautiful life. But sometimes i need The aggression.. Need to figure this out. Best regards