NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    884
    Messages:
    538,235
    Latest: The Lord of the Rings Challenge Ayush Somvanshi, May 14, 2024 at 2:41 PM
Page 3 of 1114
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Title Start Date
Replies ↓ Views
Last Message
  1. Deleted Account

    Transcend Porn

    Deleted Account, Mar 7, 2022 ... 5 6 7
    Replies:
    129
    Views:
    10,294
    Deleted Account
    Jun 17, 2022
  2. Sawyer

    2nd attempt starting tomorrow - 25/3/2020

    Sawyer, Mar 24, 2020 ... 5 6 7
    Replies:
    129
    Views:
    7,963
    thinking_differently
    Jun 25, 2020
  3. GloriousBastard

    Dostinex (Cabergoline)

    GloriousBastard, May 10, 2020 ... 5 6 7
    Replies:
    128
    Views:
    13,774
    Blue_Knight
    Dec 26, 2022
  4. Eshaan

    The March Challenge.Post your experience here.

    Eshaan, Mar 1, 2016 ... 5 6 7
    Replies:
    127
    Views:
    7,085
    SoberSquirrel
    May 30, 2016
  5. Deleted Account

    Brain Fog Issue

    Deleted Account, Nov 26, 2017 ... 5 6 7
    Replies:
    124
    Views:
    13,093
    Deleted Account
    Dec 6, 2017
  6. Ronlomre

    I have the severe case on the site

    Ronlomre, Feb 22, 2024 ... 5 6 7
    Replies:
    123
    Views:
    3,820
    Yin&Yang-Yūki
    Feb 25, 2024
  7. Testo_Incoming

    I will get to 60 days semen retention!

    Testo_Incoming, Oct 19, 2023 ... 5 6 7
    Replies:
    123
    Views:
    7,656
    Testo_Incoming
    Jan 27, 2024
  8. Brokenwings27

    MY TORTUROUS LIFE

    Brokenwings27, Apr 22, 2021 ... 5 6 7
    Replies:
    123
    Views:
    3,574
    Mr Anderson
    May 2, 2021
  9. Cafax Xafac

    Who's on day 0??(just relapsed)

    Cafax Xafac, Jul 23, 2017 ... 5 6 7
    Replies:
    123
    Views:
    7,624
    Cafax Xafac
    Oct 29, 2017
  10. Deleted Account

    Had to quit job due to PAWS

    Deleted Account, May 9, 2019 ... 5 6 7
    Replies:
    122
    Views:
    7,551
    Experiment1996
    Sep 6, 2020
  11. Richmond

    It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

    Richmond, Apr 9, 2017 ... 5 6 7
    Replies:
    122
    Views:
    12,600
    Kurt90
    May 8, 2017
  12. Clumsy

    Proof that masturbation is a sin to natural laws.

    Clumsy, Sep 9, 2014 ... 5 6 7
    Replies:
    121
    Views:
    13,173
    Experiment1996
    Jun 29, 2023
  13. Spikey Cloud

    Trying to start NoFap again!

    Spikey Cloud, Aug 28, 2017 ... 5 6 7
    Replies:
    120
    Views:
    4,975
    Spikey Cloud
    Sep 19, 2017
  14. Depressed&Out

    Unexplained fat gain - related to NoFap?

    Depressed&Out, Jan 3, 2019 ... 4 5 6
    Replies:
    118
    Views:
    12,997
    Depressed&Out
    Feb 7, 2021
  15. aztx.1998

    CHALLENGE: October 1, 2017 to December 31, 2017

    aztx.1998, Jun 27, 2017 ... 4 5 6
    Replies:
    118
    Views:
    5,562
    aztx.1998
    Dec 31, 2017
  16. Administrator Account

    NoFap's Official Orgasmless October 2014 Signups

    Administrator Account, Sep 29, 2014 ... 4 5 6
    Replies:
    118
    Views:
    8,445
    Lapirata48
    Oct 28, 2014
  17. Administrator Account

    NoFap's Official No Stroke September 2014 Signups

    Administrator Account, Aug 30, 2014 ... 4 5 6
    Replies:
    118
    Views:
    8,018
    Administrator Account
    Sep 29, 2014
  18. seth

    After NoFap, will you masturbate?

    seth, Jan 4, 2016 ... 4 5 6
    Replies:
    117
    Views:
    11,530
    nofreedom
    Jun 3, 2017
  19. whoami33

    70+ tips to Make Nofap or Porn Free easier & more effective from someone who has gone 1000+ days

    whoami33, Apr 30, 2018 ... 4 5 6
    Replies:
    115
    Views:
    42,140
    MHero
    Apr 27, 2021
  20. HappyDaysAreHereAgain

    Intention thread: "Today, instead of watching porn, I will . . ."

    HappyDaysAreHereAgain, Nov 11, 2016 ... 4 5 6
    Replies:
    115
    Views:
    3,930
    HappyDaysAreHereAgain
    Apr 6, 2017
  21. TheAwakening

    10 Days Without PMO - Let's Do This Together!

    TheAwakening, Jan 7, 2017 ... 4 5 6
    Replies:
    115
    Views:
    5,135
    Deleted Account
    Feb 4, 2017
  22. Administrator Account

    Don't Jerk Off January 2016 - Sign up here!

    Administrator Account, Dec 31, 2015 ... 4 5 6
    Replies:
    115
    Views:
    5,826
    Tanner
    Jan 31, 2016
  23. Happy Gnome

    How to use NoFap's forums

    Happy Gnome, Jan 24, 2017 ... 4 5 6
    Replies:
    114
    Views:
    34,187
    SCAJL
    Apr 15, 2020
  24. Brokenwings27

    Out of my damn mind need help badly

    Brokenwings27, Apr 21, 2021 ... 4 5 6
    Replies:
    113
    Views:
    3,248
    Rostrock47
    Apr 24, 2021
  25. Drummer1989

    Went to Urologist...

    Drummer1989, Jan 19, 2018 ... 4 5 6
    Replies:
    113
    Views:
    11,752
    domasfernandez
    Sep 7, 2020
  26. carch

    Flatline since day 1

    carch, Jan 3, 2020 ... 4 5 6
    Replies:
    113
    Views:
    9,871
    Beinghealthy
    Jul 8, 2020
  27. Thrices

    Nutrition in semen-loss in ejaculation

    Thrices, Jan 5, 2017 ... 4 5 6
    Replies:
    112
    Views:
    79,951
    Ra's Al Ghul
    Sep 30, 2018
  28. Deleted Account

    Explain What Giving Up Porn Means to You (daily)

    Deleted Account, Nov 26, 2020 ... 4 5 6
    Replies:
    111
    Views:
    7,501
    Theonemen5
    Feb 7, 2021
  29. Ash266

    I'm very angry and disappointed in nofap

    Ash266, Sep 22, 2019 ... 4 5 6
    Replies:
    111
    Views:
    7,688
    Ash266
    Oct 23, 2019
  30. Administrator Account

    Who's down for a porn-free 2014? Make your commitment here.

    Administrator Account, Dec 25, 2013 ... 4 5 6
    Replies:
    111
    Views:
    10,059
    lessismore
    Feb 24, 2014
  31. saneagain

    PAWS / sexual exhaustion - 1.5 years.

    saneagain, May 29, 2018 ... 4 5 6
    Replies:
    109
    Views:
    16,801
    ZAk1
    May 4, 2023
  32. Administrator Account

    NoFap's Official Monthly Challenge Signups: PMO-Free December 2014

    Administrator Account, Nov 30, 2014 ... 4 5 6
    Replies:
    109
    Views:
    7,682
    octonacho
    Jan 1, 2015
  33. ThomYohansen

    My 90 days Porn free - Nofap journey

    ThomYohansen, Jul 26, 2021 ... 4 5 6
    Replies:
    107
    Views:
    8,377
    ThomYohansen
    Jan 3, 2022
  34. AndrewMannning

    14 Days Challenge, looking for company

    AndrewMannning, Jul 28, 2016 ... 4 5 6
    Replies:
    107
    Views:
    4,142
    EricBe
    Aug 31, 2016
  35. Administrator Account

    Challenge Thread: Masturbation-Free March 2016 (PMO-Free)

    Administrator Account, Feb 26, 2016 ... 4 5 6
    Replies:
    107
    Views:
    6,351
    rking
    Mar 14, 2016
  36. Blue

    Gay Men's Group

    Blue, Oct 31, 2013 ... 4 5 6
    Replies:
    106
    Views:
    41,644
    Hans7484
    Nov 18, 2020
  37. Toby

    Just read an article which says you should ejaculate every two weeks?

    Toby, Apr 5, 2015 ... 4 5 6
    Replies:
    106
    Views:
    157,242
    Immature
    May 7, 2018
  38. A_Hopeful_Guy

    Looking for sombody to Reboot 30 days with, No P and No M

    A_Hopeful_Guy, May 18, 2016 ... 4 5 6
    Replies:
    106
    Views:
    4,790
    Joseon2016
    Jul 15, 2016
  39. Lapirata48

    Masturbation-Free May 2015 challenge!

    Lapirata48, Apr 30, 2015 ... 4 5 6
    Replies:
    106
    Views:
    5,453
    WhoStoleMySock
    May 28, 2015
  40. tawwab1

    Sexually uptight women

    tawwab1, Jun 30, 2023 ... 4 5 6
    Replies:
    105
    Views:
    5,144
    tawwab1
    Jul 29, 2023
  41. Ashish333

    Having morningwood but no urges

    Ashish333, Jan 11, 2018 ... 4 5 6
    Replies:
    105
    Views:
    10,070
    Eagle520
    Feb 17, 2020
  42. Clumsy

    How to avoid wet dreams (10 simple steps)

    Clumsy, Sep 17, 2014 ... 4 5 6
    Replies:
    105
    Views:
    213,456
    Deleted Account
    Aug 29, 2019
  43. Administrator Account

    Challenge Thread: Don't Jerk Off June 2016 (PMO-Free)

    Administrator Account, May 28, 2016 ... 4 5 6
    Replies:
    105
    Views:
    7,723
    pissedoff
    Jul 2, 2016
  44. SpartanWarriorForLife

    A Quistion from a 30 years old Virgin ! is Sex overrated ?

    SpartanWarriorForLife, Mar 3, 2022 ... 4 5 6
    Replies:
    102
    Views:
    5,038
    SpartanWarriorForLife
    Mar 17, 2022
  45. Administrator Account

    PMO-Free December 2015 Signups - Also part 2 of our survey from last month!

    Administrator Account, Nov 30, 2015 ... 4 5 6
    Replies:
    102
    Views:
    5,209
    wake_up
    May 24, 2016
  46. Administrator Account

    NoFap's Official Monthly Challenge Signups: PMO-Free June 2015

    Administrator Account, May 31, 2015 ... 4 5 6
    Replies:
    102
    Views:
    5,958
    Musta
    Jul 6, 2015
  47. NoBrainer

    My Top Tips for leaving PMO behind

    NoBrainer, Apr 7, 2015 ... 4 5 6
    Replies:
    100
    Views:
    75,124
    Deleted Account
    May 26, 2020
  48. Boxer477

    Back

    Boxer477, Oct 17, 2016 ... 4 5 6
    Replies:
    100
    Views:
    3,464
    Boxer477
    May 22, 2017
  49. Administrator Account

    NoFap's Official Monthly Challenge Signups: PMO-Free July 2015

    Administrator Account, Jun 30, 2015 ... 4 5 6
    Replies:
    100
    Views:
    5,460
    AllanTheCowboy
    Aug 3, 2015
  50. Administrator Account

    NoFap's Official Monthly Challenge Signups: PMO-Free January 2015

    Administrator Account, Dec 29, 2014 ... 4 5 6
    Replies:
    100
    Views:
    6,657
    faithful
    Jan 28, 2015
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