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Yea, I am still struggeling during summer time, because all those hot pants and tank tops are driving me crazy. But it was worse last summer, when...
It depends on many other things aswell - like workout routine, work shedule and nutrition of course, but normally I only get these in the...
I experience the same problems every streak (doing NoFap for 2 years, had a lot 30d streaks, some 50d and one 100d ) , but it's only in the...
Be prepared to experience "sexual dreams" aka as porn scenes in your dreams + wet panties in the morning a lot - considering that you've consumed...
I just had semen leakage after 10 days of retention while taking a dump/peeing. It happens occasionally and is completely normal. I also woke up...
Hi, I am doing NoFap for about ~2 years now. My streaks got longer and better throughout the months and I already managed to get beyond 30days a...
Thank you for your reply. I am already practicing Qi Gong for a few years and I already do the deer breathing technique for a few month. I think...
Hi, please help me here: I was wondering how so many people on NoFap can develop such high streaks of Semen Retention ? Everytime I try to go...
I am doing this for around 3-5 min before going to sleep. I sit down in my meditation position on my bed and I try to keep a straight spine and do...
#edit: Ufff, finally, after changing the style I can post on here :) Soo, I created an account just to say thank you ! I have a new record since...