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Thanks for the help grman. I can't get this to work on my android phone (I'm also not very tech savvy). Do you have any advice?
Is there a program anyone would recommend that blocks sexual content? I've tried a couple free ones but ran into some issues with it freezing up...
How are you doing?
Why 16? I hit day 15 today
In the last 8 months the longest I've been able to go no PMO is 8 months. After today I will be able to say that I've done that twice. Wish me...
Take control of your own urges. Animals acts on urges and instincts. You're better than that. You don't NEED the release. Remind yourself that you...
Stay freakin far away! That's like playing with a rattlesnake and hoping it doesn't end up biting you at some point. Get out of that hole before...
I've lost too much to PMO to be able to say it was worth any lessons learned. I've lost potentially great relationships, a marriage, time with my...
JoeinMD, your advice sounds absolutely genius. Since this morning I got up and got out of the house. I removed myself from where I am alone. When...