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Will I do it?

Discussion in 'New to NoFap' started by better life, Jan 23, 2017.

  1. Jan 23, 2017 #1
    better life

    better life New Fapstronaut

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    Hi everyone, am a single male in early 30s from India. Happy to see you all here. At the same time feel like crying when I think how much fap has affected my life.

    Pmo combined with depression and you can imagine the hell I have gone through. Luckily I am out of depression now, thanks to the help of a few great friends. But Pmo still eludes me.

    I don't want to elaborate on my fap history and the struggles I am going through because all of these things seem for the most part common to all of us.

    I am literally crying when I write this because a part of me still wants to fap always and am not sure how am I going to win over myself!

    Am going to start 90 days reboot from tomorrow. Please be a companion to me and make me come out of this shit hole and I will be your companion too!
     
    better life, Jan 23, 2017
    better life, Jan 23, 2017
    #1
    D . J . likes this.
  2. Jan 23, 2017 #2
    IGY

    IGY Guest

    Welcome to the NoFap community better life :cool: and I hope you find these tips helpful.
    • Do not touch your penis unless you are peeing or washing it - no exceptions.
    • Do not use porn (in any form), do not masturbate or cum - called hard mode.
    • Remove sexual thoughts and images from your mind, completely/instantaneously.
    • When weakening from temptation get up and do something: for example, exercise.
    • Find a strict Accountability Partner, the best would be someone you know and trust. o_O
    Also check The Glossary (above) for the words, phrases and abbreviations we use here.
     
    IGY, Jan 23, 2017
    IGY, Jan 23, 2017
    #2
    better life likes this.
  3. Jan 23, 2017 #3
    D . J .

    D . J . Fapstronaut

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    My Journal
    Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.
     
    D . J ., Jan 23, 2017
    D . J ., Jan 23, 2017
    #3
    better life likes this.

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