Fapping gets rid of elements that are made up of vitamins and minerals . Everything in the body is made of something. Our bodies can’t stop producing sperm and semen and let us fap all day. Fapping in any amount is releasing vitamins and minerals. Maybe, if one took too much of a vitamin and it being fat soluble if overdosed by a little it could cause a headache, the same vitamin in sperm and semen maybe vitamin D and zinc for example, and if fapped it would release the sperm and semen containing those vitamins. They would feel ease and relief from the headache because the body goes to work redirecting the excess vitamins to the genitals to produce more sperm and semen. So with that being said, (P) Videos are a real problem, but when everyone considers that fapping releases elements that are made of vitamins it seems as if one bought vitamins and threw them in the toilet, when fapping in excess. If the body has a surplus of vitamins and minerals that are used to make those reproductive elements then by all mean one can fap but the other side of it is, it has made shown in studies that eating / digestion is a combustion type of process like a car engine. The day a car engine is put together it has a limited life span. Same with the body. Question is how many faps can someone afford, it could be causing the body to deteriorate prematurely. Like a car that is floored at every green light, is that car going to last as long as a car that is moderately driven. Think about it . So I guess if people thought of it in that way it might help. Just trying to piece all the puzzle pieces together . Hope this was helpful.