When Will I Get The Full Benefits Of Nofap?

Discussion in 'Rebooting - Porn Addiction Recovery' started by gamegeek2001, Dec 29, 2018.

  1. gamegeek2001

    gamegeek2001 Fapstronaut

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    Hello there guys I am wondering when will I get all the benefits of nofap I have more energy and little more confidence and I have noticed more women looking at me and also my social anxiety is going down. I'm on day 23 by the way
     
  2. Hros

    Hros Fapstronaut

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    What sort of benefits are you expecting?
     
  3. The benefits you listed are great gains right there. Just keep going and continue and find out what more you will gain, more creative in writing, clearer head etc. etc.
    Everybody can be different as far as how many and how much change takes place. The ones you mentioned have also been my experience when I'm hitting 2-3 week mark.

    Just keep going and record it in a journal somewhere so you can refer back to it any time you think it may be a good idea to give in...not.
     
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  4. gamegeek2001

    gamegeek2001 Fapstronaut

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    Thanks for the information and for the advice this has also motivated me more, also I am getting strong urges any tips for this?
     
  5. Find something to replace those thoughts and time with. Like reading, going for a walk, working out, cleaning, something other than being online.
    Being productive will have it's own benefit and blessings. It's what I'm now going to do in getting offline, go home and clean, then go to the
    gym for a workout.
     
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  6. phwrancesco

    phwrancesco Fapstronaut

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    like i always say, i noticed sexual benefits (like being able to have sex, stronger erection, super high sexual drive) after 80-90 days and social-work life benefits after 9-10 month (i had a 20 months streak, just relapsed a couple days ago)
     
    gamegeek2001 likes this.
  7. gamegeek2001

    gamegeek2001 Fapstronaut

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    thank you so much for this comment I was almost about to relapse and then this comment popped up, also thanks for the information I am having low energy at the moment and also fallen ill with a sore throat best of wishes to you.
     

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