What do you guys do for hobbies?

You do. Otherwise, there's a high chance of relapse.
Have you tried taking walks or hiking in nature?
You can also try reading, writing, meditating, listening to music, learning an instrument, making art.
Good luck!

 

The gym has always been my hobby I love it. You also have to keep in mind because your so use to PMO and drinking your dopamine response is only really going to go off when you are drinking and PMO because that's what your brain is wired to do. Your battling the fight agents your brain and the damage that has been done due to your PMO and drinking habits. So ya of course you wont find anything else fun your brain is not wired like that. It will find any excuse for you to go back and PMO its not an easy battle but I believe in you. Even if you dont believe in yourself at the moment. This is a war with your mind you have trained it to only like these things witch means you can re write it. But you have to be willing to do so.

 

Internet marketing and making money

 

I play a lot of sport. Indoor soccer is my favourite

 

Internet marketing dose it work for you ?

 

I can't say I have a specific hobby.

I cook my own meals and I listen to philosophy lectures while doing so, especially since once I get the gist of a concept I feel like I'm smart - for a minute. I sometime take very long baths, tending to my physical body, just before bed, which helps me with sleep. I spend a lot of time in solitude, without interruptions - whenever I go to work, this particular habit goes away, which is super sad. I also try to read a lot of books that expand my knowledge.

I take very long walks during which, for example, I'm trying to sort out my finances, or to figure out behaviours that are detrimental, I plan a business in my head, or for that matter anything that would help increase my quality of life. I use this time to be as a friend to myself, caring and helpful. Sometimes I do start arguing with myself, replying to my own stupid remarks, but please don't tell that to my therapist yet.

What I'd suggest is to embrace the boredom. I think experiencing the feeling of boredom for 1 hour can be such a relief, in the sense that you'll notice it's not that bad. We're just afraid of it, of not being challenged. But sitting for one hour with no sounds, no activities, is a challenge too. Maybe make meditation your habit?

 

Good question. There are so many hobbies you can get in to - but it takes effort to just stop PMO and go out and try them. For most, you'll hate them and that is fine. Move on to the next. I highlighted what I like! Good luck in discovering what interests you, trying it and seeing it works. There will be more than you imagine that pique your interest.

1. Aircraft Spotting
2. Airbrushing
3. Airsofting
4. Acting
5. AeromodelingBiki
6. Amateur Astronomy
7. Amateur Radio
8. Animals/pets/dogs
9. Archery
10. Arts
11. Aquarium (Freshwater & Saltwater)
12. Astrology
13. Astronomy
14. Backgammon
15. Badminton
16. Baseball
17. Base Jumping
18. Basketball
19. Beach/Sun tanningBN
20. Beachcombing
21. Beadwork
22. Beatboxing
23. Becoming A Child Advocate
24. Bell Ringing
25. Belly Dancing
26. Bicycling
27. Bicycle Polo
28. Bird watching
29. Birding
30. BMX
31. Blacksmithing
32. Blogging
33. BoardGames
34. Boating
35. Body Building
36. Bonsai Tree
37. Bookbinding
38. Boomerangs
39. Bowling
40. Brewing Beer
41. Bridge Building
42. Bringing Food To The Disabled
43. Building A House For Habitat For Humanity
44. Building Dollhouses
45. Butterfly Watching
46. Button Collecting
47. Cake Decorating
48. Calligraphy
49. Camping
50. Candle Making
51. Canoeing
52. Cartooning
53. Car Racing
54. Casino Gambling
55. Cave Diving
56. Ceramics
57. Cheerleading
58. Chess
59. Church/church activities
60. Cloud Watching
61. Cleaning
62. Coin Collecting
63. Collecting
64. Collecting Antiques
65. Collecting Artwork
66. Collecting Hats
67. Collecting Music Albums
68. Collecting RPM Records
69. Collecting Sports Cards (Baseball, Football, Basketball, Hockey)
70. Collecting Swords
71. Coloring
72. Compose Music
73. Computer activities
74. ConworldingDancin
75. Cooking
76. Cosplay
77. Crafts
78. Crafts (unspecified)
79. Crochet
80. Crocheting
81. Cross-Stitch
82. Crossword Puzzles
83. Dancing
84. Darts
85. Diecast Collectibles
86. Digital Photography
87. Dodgeball
88. Dolls
89. DominoesJo
90. Drawing
91. Dumpster Diving
92. Eating out
93. Educational Courses
94. Electronics
95. Embroidery
96. Entertaining
97. Exercise (aerobics, weights)
98. Falconry
99. Fast cars
100. Felting
101. Fencing
102. Fire Poi
103. Fishing
104. Floorball
105. Floral Arrangements
106. Fly Tying
107. Football
108. Four Wheeling
109. Freshwater Aquariums
110. Frisbee Golf – Frolf
111. Games
112. Gardening
113. Garage Saleing
114. Genealogy
115. Geocaching
116. Ghost Hunting
117. Glowsticking
118. Gnoming
119. Going to movies
120. Golf
121. Go Kart Racing
122. Grip Strength
123. Guitar
124. Gunsmithing
125. Gun Collecting
126. Gymnastics
127. Gyotaku
128. Handwriting Analysis
129. Hang gliding
130. Herping
131. Hiking
132. Home Brewing
133. Home Repair
134. Home Theater
135. Horse riding
136. Hot air ballooning
137. Hula Hooping
138. Hunting
139. Iceskating
140. Illusion
141. Impersonations
142. Internet
143. Inventing
144. Jet Engines
145. Jewelry Making
146. Jigsaw Puzzles
147. Juggling
148. Keep A Journal
149. Jump Roping
150. Kayaking
151. Kitchen Chemistry
152. Kites
153. Kite Boarding
154. Knitting
155. Knotting
156. Lasers
157. Lawn Darts
158. Learn to Play Poker
159. Learning A Foreign Language
160. Learning An Instrument
161. Learning To Pilot A Plane
162. Leathercrafting
163. Legos
164. Letterboxing
165. Listening to music
166. Locksport
167. Lacrosse
168. Macramé
169. Magic
170. Making Model Cars
171. Marksmanship
172. Martial Arts
173. Massage
174. Matchstick Modeling
175. Meditation
176. Microscopy
177. Metal Detecting
178. Model Railroading
179. Model Rockets
180. Modeling Ships
181. Models
182. Motorcycles
183. Mountain Biking
184. Mountain Climbing
185. Musical Instruments
186. Nail Art
187. Needlepoint
188. Antique Car
189. Origami
190. Painting
191. Paintball
192. Papermaking
193. Papermache
194. Parachuting
195. Paragliding or Power Paragliding
196. Parkour
197. Personal Hygiene
198. Personal Finance
199. Photography
200. Piano
201. Pinochle
202. Planking
203. Playing music
204. Playing team sports
205. Pole Dancing
206. Pottery
207. Powerboking
208. Protesting
209. Puppetry
210. Pyrotechnics
211. Quilting
212. Racing Pigeons
213. Rafting
214. Railfans
215. Rapping
216. R/C Boats
217. R/C Cars
218. R/C Helicopters
219. R/C Planes
220. Reading
221. Reading To The Elderly
222. Relaxing
223. Renaissance Faire
224. Renting movies
225. Rescuing Abused Or Abandoned Animals
226. Robotics
227. Rock Balancing
228. Rock Collecting
229. Rockets
230. Rocking AIDS Babies
231. Roleplaying
232. Running
233. Saltwater Aquariums
234. Sand CastlesS
235. Scrapbooking
236. Scuba Diving
237. Self Defense
238. Self Improvement
239. Sewing
240. Shark Fishing
241. Skeet Shooting
242. Skiing
243. Shopping
244. Singing In Choir
245. Skateboarding
246. Sketching
247. Sky Diving
248. Slack Lining
249. Sleeping
250. Slingshots
251. Slot Car Racing
252. Snorkeling
253. Snowboarding
254. Soap Making
255. Soccer
256. Socializing with friends/neighbors
257. Speed Cubing (rubix cube)
258. Spelunkering
259. Spending time with family/kids
260. Stamp Collecting
261. Storm Chasing
262. Storytelling
263. String Figures
264. Surfing
265. Surf Fishing
266. Survival
267. Swimming
268. Tatting
269. Taxidermy
270. Tea Tasting
271. Tennis
272. Tesla Coils
273. Tetris
274. Texting
275. Textiles
276. Tombstone Rubbing
277. Tool Collecting
278. Toy Collecting
279. Train Collecting
280. Train Spotting
281. Traveling
282. Treasure Hunting
283. Trekkie
284. Tutoring Children
285. TV watching
286. Ultimate Frisbee
287. Urban Exploration
288. Video Games
289. Violin
290. Volunteer
291. Walking
292. Warhammer
293. Watching sporting events
294. Weather Watcher
295. Weightlifting
296. Windsurfing
297. Wine Making
298. Wingsuit Flying
299. Woodworking
300. Working In A Food Pantry
301. Working on cars
302. World Record Breaking
303. Wrestling
304. Writing
305. Writing Music
306. Writing Songs
307. Yoga
308. YoYo
309. Ziplining
310. Zumba

Source: http://www.notsoboringlife.com/list-of-hobbies/

 

Yes 6 figures a year working about 20 hours a week. Been self employed 4 years.

 

I have 3 main things I do:
1 - Computer programming
2 - Music and meditating
3 - Sports and anime
I don't have many hobbies.

 

Amazing great to know. The reason why I ask is because I always see Facebook ads for this kind if thing and wonder if they actually all work. I'm not that skeptical , I always wanted to talk to someone who REALLY dose it.

 

Mountainbiking, Boxing and working, i work at a dog shelter

 

For me:

Weight Training
Krav Maga
Guitar
Project car (1993 VW Corrado VR6--badass little ride)
Making cocktails (check my journal for recipes)
Reading (always have a library book or two in my possession, usually on some kind of self-help or motivation)
Riding my motorcycle (just learned to ride last year and having fun with it)

I love the intention behind the OP's post, though. It's infinitely easier to resist porn if you have something positive to turn toward, and aren't just sitting there white-knuckling it. Load up your life with positive hobbies and set goals for them.