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What do you do for Testosterone during a flatline?

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by Prime36, Oct 26, 2018.

  1. Prime36

    Prime36 Fapstronaut

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    I'm on Day 38 and been on my second flatline since Day 30. First one was for less than a week, from Days 11-16. Before Nofap, I would wake up with a hard-on anytime I edged. Not so now. Low energy, inspiration and motivation, and workouts aren't as productive as they used to.

    Really miserable time. Now I get why most people relapse during flatlines.
     
  2. gagate

    gagate Fapstronaut

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    Try to abstain from sexual thoughts as well, that's what really makes the difference
     
  3. Try regular training and exercising. It increases the testosterone production generally. The morning glories will return after the flat line.
     
  4. Prime36

    Prime36 Fapstronaut

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    Thanks. But does that make the flatline end quicker? The annoying thing about it during a flatline, all the nofap superpowers almost disappear.
     
  5. Prime36

    Prime36 Fapstronaut

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    There's only very little energy for that; that's the annoying thing. And when one manages to do some push-ups, there's only a very negligible improvement.
     
  6. gagate

    gagate Fapstronaut

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    You need to see everything in terms of energy, an erection costs energy, a sexual thought costs energy, sex costs energy, expelling semen costs energy, if you see less energy it's becase your body is absorbing it or because its being expelled
     
    user10111, Prime36 and DucksInARow like this.

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