What are the benefits of stopping PMO ?

I'll try and answer that from someone who was 17 33 years ago.

If I could rewind 33 years knowing what I know now I would never have touched my dick unless I was having a piss. The more you use your hand the less chance you have got of enjoying vaginal sex as time goes on and that is repeated time and time again on here. That is such a big thing to miss out on and causes all sorts of problems for both parties.

As for the porn you're learning to be stimulated by a virtual reality world that doesn't exist. Porn isn't in any way real and it pains me to hear of so many young guys posting on here that when they finally get to have real sex with a real woman they find it a let down. Everyone's first time can always be a bit ropey but back in my day it was more from a lack of experience and anxiety and that soon passed. But it seems on here that guys are actually finding even the concept of being with a real woman disappointing. I might not be explaining this that well but to me that's a tragedy.

I hope someone comes on and explains what I'm trying to say a bit better. One last thing I could say is that each 5 mins of unreal pleasure you have now could come back to haunt you in not so many years and produce a level of depression 10-100 worse than you feel now.

 

TO put this scientifically, PMO gives you an intense dopamine rush every time you orgasm or see a new girl. So you constantly see new girls and get a high dopamine release. Your body soon builds a tolerance to the dopamine and you no longer feel that intense rush any longer. Normal things begin to seem less appealing as well. this leads to the same girl not being able to arouse you after a while, this is the cause of searching for new videos all the time, as well as fetishes.

When you stop PMO your body can no longer get that high dopamine dosage daily and your tolerance to the effects of dopamine begins to fade. Ones your dopamine receptors are used to only getting normal releases of dopamine you will start to feel amazing after small things such as holding the door open for someone or doing well on a test.

I noticed in myself that my drive for physical activity has increase tremendously. 95 days ago I was chubby, now I run daily for 30 minutes and work out as well. I almost have a six pack for the first time in my life ever.

Women at school constantly approach me to start conversations that lead to us exchanging contact info and hanging out again. It will give you amaizng confidence as well.