I'm 24, male. I have been PMO-ing from a pretty young age (I can't tell, actually). I've been depressed and socially anxious my whole life (I actually got diagnosed with clinical depression). I think porn contributed greatly to my mental health issues. I was always a loner, I've never really had friends, let alone a girlfriend. I'm pretty ugly, I have no confidence, I have struggle talking to people and I'm extremely introverted. I think no woman will ever be attracted to me, and that's okay, because I wouldn't date myself either. As I'm getting older I feel like it's too late, I already missed out, and I'm going to die a virgin. I'm ashamed of myself. I was considering skipping Christmas.