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Urges wearing me out

Discussion in 'Porn Addiction' started by Wazzai, Jun 20, 2017.

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  1. Jun 20, 2017 #1
    Wazzai

    Wazzai Fapstronaut

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    I went to a party for the weekend.

    I stayed with a few friends for about 4 days. We had a great time. I was out socializing with 4 people which grew to about 8.

    This is a big step for me as i had social anxiety for years thanks to PMO. My mood grew better along with the number of people. I also identified one of my triggers. My house has a very confined and depressing environment which i got way too used to.

    Yesterday I did watch P, but i stopped myself before anything happened.

    Now I'm at home again, rather alone(at day 6) with a constant chip on my shoulder that keeps bugging me to PMO and my resistance against this is really wearing thin.
     
    Wazzai, Jun 20, 2017
    Wazzai, Jun 20, 2017
    #1
  2. Jun 20, 2017 #2
    hewhodares

    hewhodares New Fapstronaut

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    I know that feeling really well!

    One thing I've found that's helpful is going to get something to eat first. I tell myself, look, if I still feel like doing PMO after eating, I'll think about it then but not before. More often than not, getting your blood sugar up will give you a surge of will power and you'll find it easier to dismiss the craving. I admit it's not perfect, but you're much more likely to be able to resist the urge.

    At least that's how it works for me :)
     
    hewhodares, Jun 20, 2017
    hewhodares, Jun 20, 2017
    #2
    Wazzai likes this.

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