I badly want to date, but I’m shy, anxious, and depressed. My first foray into the dating world didn’t go particularly well, and I haven’t completely recovered from it. Some people tell me I need to work on myself before I get involved with women again, while others tell me I need to move on from my past mistakes and get back in the saddle. I really don’t know what to do. What I do know is that nofap is simultaneously making me horny and frustrating me, because 1) no outlet for my sexual desires and 2) I still have erectile disfunction and am afraid nofap won’t cure it.