TOP TIPS TO QUITE PORN

I think that you can't remove porn addiction in 21 days, or any other addiction in that short time.

But i appreciate the positive mentality.

 

Insightful, thanks

What happened to the counter?

 

You are a very positive man

Habit and addiction are 2 different things man. Completely different. It takes 21-22 days to change your habit, and it takes at least 365 days to say that you are not so addictive as before. But addictive pattern stays there until the self-acceptance is sorted in deep healing self-work. Otherwise, you are just living a sober life and you can become addictive back again very easily.

Addiction is a wiring in the brain which takes a couple of years of being sober to rewire different way and it will be still fragile so you need to be careful even after you believe you got rid of it. What you talking about in your post is a habit, doesn't have anything to do with real addiction

People they had a difficult childhood regarding emotions have a big black hole in them and they need porn and masturbation as someone needs alcohol or heroin to fill that black emotional empty hole. That hole will be there forever until they realize they need to start to love themselves and accept themselves fully. People they are addicted have very strong emotional deprivation from not being loved unconditionally in childhood or not being loved at all. 21 days will not help in this case at all.

 

If you claim you overcame porn addiction in three weeks, you were not even addicted!

 

Dont be sad my dear brother...I am always with you

 

So many tips.

So many urges too. It is useless fight

 

Ah-ha, thanks bro.

 

It’s not easy that’s for sure. OP said 2-3 months for him but for me it was 8 months before I felt strong against the urges. The things he listed were true of me with some slight variations. I read some good books in addition to the videos.

I didn’t see him mention one thing that was huge for me: Get involved regularly in healthy activities that you enjoy when you’re not at work. For me I’m regularly wall climbing, going on trips, and doing photography. If I’m not doing those things I’m planning them. There has to be something taking the place of the PMO.

 

21 days... is somewhat realistic. I gave up porn very easily. masturbation and even too much sex was the problem. to overcome. roughly its like 3 months without P, and 1 and a half month without O. Its best to get control.

 

Just wondering
Is it wall climbing or mount climbing?

 

it varies from person to person. btw nice tips

 

Wall climbing. I hope to get into outdoor rock climbing when I get better.

 

Good going man

 

Best time to clean from any addiction it's a 99 days

 

This is what i wanted to have. Have tried some but others are beautiful, will try . Thanks for sharing

 

21 days is nonsense , it takes anywhere from 2 weeks to 9 months depending on the complexity of the habit formed and habits and addiction are only separated by a very fine line .

 

You can't break addiction in 21 days!!! Where you have that nonsense from?? Habit yes but not addiction. Addiction stays in your brain forever and it could take even 2 years (for someone more or less) to weaken the impulses into a reasonable and manageable lifestyle. Otherwise well done to you! Keep going.

 

Jai Shree Krishna....

Thanks for your tips, brother! Excellent points, every one of them.