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Tips to fight fantasizing

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, May 12, 2019.

  1. hey fellow Fapstronauts

    I just found out a very useful trick against fantasizing. It's very simple, whenever you'll catch yourself fantasizing or having sexual thoughts you just count backwards from 1 to 5 5...4...3...2...1...0 This will 'reset' your brain and you will be able to gain back control. Then, you should move directly to something else, in order to focus on something else

    Feel free to share any useful tips you have
     
    rediscovery7 likes this.

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