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Three years clean from PMO today

Discussion in 'Success Stories' started by fercho29, May 12, 2018.

  1. Summer Son

    Summer Son Fapstronaut

    There is a good reply below here. Thanks @fercho29 Additionally, worst thing is pornography for addicts. It releases too much dopamin and reduces reseptors. ( And other hormones of course) it totally makes neurochemical imbalances and it may effects our relationships, aspect of our lifes, academic performance, mood and countless things. And we cut off because we want to gain a new balance, new sensitivity or returning back the brain it's factory settings, whatever you say for that. If we want rewiring, firstly we have to cut off pornography, it makes a harem and it affects human's real relationships. And, if an addict relapse, or back the PMO circle, specially if he/she watches porn, he can completely lost himself in there and he may can't control himself and opens multiple tabs.
     
    joarev85 and Deleted Account like this.
  2. @joarev85 , you should discuss this with your partner before engaging in sex
    You should be alert not to be thinking in P to get aroused, this will be like cheating on her/him
    If you realize that this is happening you should stop, otherwise will not help you
    In my case I had sex with my wife since my 3rd week of reboot, and it helped a lot my reboot. I could not have stand so long without sex
    Fercho
     
    joarev85 likes this.
  3. Today is the 30th. Day from my relapse. Fortunately I could avoid the Chaser effect I was so afraid about, I did not binge and my relapse was just one setback in my 3 years of rehab. I am not happy to see 30 days in my counter instead of +500 like before, but this was an alert signal on my route to freedom: always be alert, never give up, never underestimate the Gremlin that is sleeping inside every PMO addict, even after 3 years.
    I feel strong again, and more sure than before that I can conquer the beast.
    Stay strong
    Fercho
     
    u376 likes this.
  4. First congratulations for the first 3 years, your one time slip is just a reset and you remain a strong Nofap role model for me. I relapsed after some 157 days and cant start to imagine how a losing streak such as yours may feel, but the big picture is that you are not an addict anymore, no more 4-5 times of PM in a day congrats again!

    Your quote especially motivates me a lot “To know if something is good or bad for you you need to ask yourself two questions : where does this lead me? And how this will leave me?”

    All the best bro!
     
    fercho29 and Deleted Account like this.
  5. It really is porn!
     
    fercho29 likes this.
  6. What if I watch in a mirror while jerking off? Is it porn too?
     
  7. You are right @IGY , this is also P
     

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