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third day

Discussion in 'New to NoFap' started by quit all addictions, Jan 23, 2017.

  1. Jan 23, 2017 #1
    quit all addictions

    quit all addictions Fapstronaut

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    This is my third day. It feels good to be done forever with internet porn.This site really changed my views.Reading and rereading the science has convinced me me how dangerous and bad internet porn is.This is a very much thought out decision. I have spent a while before starting because this is a life decision. It makes me sick to think of former actions. I wake up now free of guilt and shame .Then as I read the stories from others here it is 100 percent motivating to quit forever.Thanks to all here .
     
    quit all addictions, Jan 23, 2017
    quit all addictions, Jan 23, 2017
    #1
    i_wanna_get_better1 likes this.
  2. Jan 23, 2017 #2
    IGY

    IGY Guest

    Welcome to the NoFap community quit all addictions :cool: and I hope you find these tips helpful.
    • Do not touch your penis unless you are peeing or washing it - no exceptions.
    • Do not use porn (in any form), do not masturbate or cum - called hard mode.
    • Remove sexual thoughts and images from your mind, completely/instantaneously.
    • When weakening from temptation get up and do something: for example, exercise.
    • Find a strict Accountability Partner, the best would be someone you know and trust. o_O
    Also check The Glossary (above) for the words, phrases and abbreviations we use here.
     
    IGY, Jan 23, 2017
    IGY, Jan 23, 2017
    #2
  3. Jan 23, 2017 #3
    D . J .

    D . J . Fapstronaut

    13,510
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    143
    My Journal
    Congratulations on Day 3!!!! Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.

    What are your current strategies for combating the enemy called PMO?
     
    D . J ., Jan 23, 2017
    D . J ., Jan 23, 2017
    #3
  4. Jan 23, 2017 #4
    Ayjaydubya

    Ayjaydubya Fapstronaut

    684
    557
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    My Journal
    "The difference between the master and the beginner is that the master has failed more times than the beginner has ever tried."
     
    Ayjaydubya, Jan 23, 2017
    Ayjaydubya, Jan 23, 2017
    #4

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