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The shame and guilt connection to porn

Discussion in 'Porn Addiction' started by ILoathePwife, Feb 24, 2017.

  1. ILoathePwife

    ILoathePwife Fapstronaut

    I was searching for an article about PMO addicts feeling guilt and shame over their porn use but I'm not finding it. I did find this quote, which describes what I mean.

    ‘The only way I knew how to stop feeling bad was to look at porn, but the reason I felt so bad was that I’d looked at too much porn.’
    It's from http://yourbrainonporn.com/addicted-porn-compulsion-shame-and-anxiety-fix but the article isn't really on that topic. I need to watch the video and see if it addresses shame, but I'll have to come back to it.

    Two requests:

    1. If you know of a good link, please share it.
    2. If you are a PMO addict, do you feel shame and guilt when you PMO? Does that feed the cycle somehow?
     
  2. Tested

    Tested Fapstronaut

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    Yes there are feelings of guilt, and shame certainly. They get worse and worse to be honest, the dark secret of P is virtually impossible in a marriage, one reason mine failed. It is fantastic that you are able to support him through this dark chapter and I hope you can both come out into a new life of wholeness and health.
     
  3. Star Lord

    Star Lord Fapstronaut

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    I feel shame and guilt for my pmo past I've seen in my darkest days.
    It's always there. Like I can't escape it :(.

    I've been in limbo for a over a year.
     

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