The Lost Weekend

This past weekend was lost to PMO. I joined this site in hopes to become porn-free as I'm sinking so much energy into this addiction.

Single male, Mid-40's. Short term goal is to make it 7 days porn free. This real challenge will come this weekend.

I've read the "Getting Started" guide. Hat's off to the authors! That was well done. Really impressive work.

 

Well, my 7 day experiment is over. It wasn't too difficult giving up porn for 7 days. The most difficult challenge came over the weekend when I had nothing to do and would sit there and day dream sexual fantasies.

Some lessons learned:

• It's easy to give up the Internet porn, not so easy to stop day dreaming porn
• A lot of energy goes into feeding this addiction. When I'm not feeding that addiction, I get that energy back to use for other things. Needed less sleep.
• I'm Fat. I need to lose weight and gain muscle. No girl's going to be attracted to me as long as I am overweight. I'm putting my energy towards a 12-week body-for-life like transformation.

We'll see what the next week will bring. Goal is to continue to stay off the porn and do exercise every day.

Good luck everyone.